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antibiotics

Health and Fitness Nutrition Preventative Actions

How to repair your Microbiome

March 14, 2019March 15, 2019 age1ngf1ghter 299 Views 0 Comments Ageing, antibacteria, antibiotics, kefir, microbiome, obesity, type 2 diabetes

We’re born with an entirely sterile gut and the process of our microbiomes growing starts at birth.

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food and nutrition Health and Fitness

How the gut recovers after a course of antibiotics

November 8, 2018November 8, 2018 age1ngf1ghter 168 Views 0 Comments antibiotics, bacteria, gut bacteria, microbiome

After a course of antibiotics the bacteria in the gut is almost entirely wiped out. After approximately 6 months, 9

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