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Health and Fitness Preventative Actions 

Bone Density: Living well

March 7, 2019March 7, 2019 age1ngf1ghter 529 Views 0 Comments bone density, Calcium, exercise, frailty, Prunes, Vitamin D, walking

Start thinking and acting on your bone density as early as possible. You may find it difficult to get active as you become frail.

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